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Ingredients: 6 bone-in pork chops, 1/2" thick Salt and pepper 1 tablespoon canola oil 2 tablespoons unsalted butter 1 large white onion, sliced 2 apples, cored and sliced 1 cup chicken broth Cooked rice Tools needed: 1 nonstick skillet (cast iron preferred), 1 chef knife, (Rice Cooker) Dry your pork chops off and sprinkle with salt and pepper on both sides. Heat a cast iron skillet until it's hot, adding just enough oil for a thin layer. Lay the pork chops in and don't move t

Ingredients: 1 pork tenderloin 1/2 cup seasoned flour (add salt, pepper, sesame seeds) 2 tablespoons olive oil 2 tablespoons butter 1 green pepper, chopped 1 large onion, chopped 3 garlic cloves, finely chopped 3 green onions, chopped 1 cup chopped broccoli (frozen works) 1 "jar" sweet & sour sauce 1 tablespoon soy sauce 1 teaspoon sriracha (or to taste) Cooked rice Tools needed: 2 large non-stick pans, 1 chef knife, 2 bowls, 1 spatula, (Rice Cooker) Start by preparing your t